Read Ephesians 4:25-32.
As a group make a list of all the commands in these verses. (there are at least 12)
Have each person in the group select three commands that apply to them.
What is a specific thing you can do this week to obey each of the commands you listed?
Have everyone in the group set 1-3 goals for the week, and pray together that you will be faithful in pursuing these goals.
Have each group member agree to contact another group member at least twice this week to encourage them and pray with them as they try to meet their goals.